Asked by Anonymous User ,46 years

on 13/9/19

my weight is 90 kg.height 5"3.plz tel me right way to control my weight.its hard to stay empty stomach.plz suggest me right way n right doctor .

699 views 2 Answers 0 Likes General Medicine

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Sanjeev Suwal

kunai dietician ko naam number pau na

Answered on 15/9/19

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HD Medical Team

तौल कम गर्न दीनको एक घन्टा पसिना आउने शारीरिक व्यायाम, चिल्लो र कार्बोहाइड्रेट सेवनमा कमी गर्नुपर्छ । आफुलाइ शारीरिक रुपले व्यस्त राख्नुहोला। एकपटक डाइटीसियनको परामर्श लिएर कस्तो खानेकुरा खाने के नखाने भनेर जानकारी पनि लिन सक्नुहुन्छ ।

Answered on 14/9/19

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