Asked by Anonymous User

on 31/7/19

म 31बर्ष को भय मेरो वेट 90kg छ।म कसरी फिट्नेश हुन सक्छु?

872 views 1 Answers 0 Likes General Medicine

Replies to question

Post Reply

HD Medical Team

हरेक दीन एक घन्टा पसिना आउने शारीरिक व्यायाम गर्ने। कार्बोहाइड्र्ट र र चिल्लो भएको खानेकुरा कम खाने । आफ्नो तौल घटाउन जिम वा शारीरिक फेटनेस सेन्टर पनि जान सक्नुहुन्छ । धन्यवाद

Answered on 3/8/19

Was this answer helpful? Yes No

Post your Reply

Press Here to type in नेपाली ➤

Submit Your Reply

Recently answered health questions

Your Health and Privacy Matters

Asked by sudib sulu ,26 years

4 days, 10 hours ago

I have taken CXR and in radiologist report saying normal chest finding and doctor said I have got scar in chest how it happen to me without suffering from tb pneumonia how it possible

68 views 0 Answers 0 Likes Pulmonology

Asked by Anonymous User ,29 years

4 days, 12 hours ago

Namaste! I´m Suman. I have been using medicine since 12 years ago by testing.Doctor told me that I had an allergy. I have to safe from dust and those things that suffers me the most as allergy....

77 views 0 Answers 0 Likes Dermatology & Venerology

Suggested doctors

View All

Dr. Demo Doctor

Test,Test

1 person recommended

Book appointment Consult Online