Asked by Krisna Shrestha

on 30/3/20

माइग्रेनको घरायसी उपचार के होला बेला बेलामा टाउकोको पछाडिको भाग र घिर्चा सारै दुख्छ।

1070 views 2 Answers 0 Likes General Medicine

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Dr. Bhupendra Shah

Internal Medicine, 10 Years of practice

avoid food which can increase the migraine. 1. avoid tea/coffee/red wine, chocolate, ice cream, lemon, curd, chow chow. 2. don't skip a meal. 3. maintain sleep hygiene 4. decrease the stress level 5. if you are having more than 2 attacks per month , plz consult for medicine.

Answered on 30/3/20

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Dr. Pramod Kumar Sah

Resident Endocrionolgy and Metabolism, 6 Years of practice

practice yoga dont take too much stress include ginger in your food drink caffeine

Answered on 30/3/20

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